Protein Bites
These Protein Bites are a healthy and hearty snack! You can make them ahead to enjoy for the week! We use some of our staple pantry ingredients for these no-bake bites. Our kids love helping with this recipe! These bites are perfect to add to lunches or take on a picnic!
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We have found a heaping tablespoon is the perfect snack size!
Yield 30
Ingredients
1 cup rolled oats
2/3 cup unsweetened shredded coconut
1/2 cup ground flaxseed meal
1/2 cup dark chocolate chunks, rough chopped
1/2 cup creamy peanut butter
1/2 cup honey
1 tablespoon chia seeds
1 tablespoon hemp hearts
Dash of cinnamon
Steps
1. Combine all of the ingredients in a large mixing bowl. Mix to thoroughly combine. I prefer to use a metal spoon for this. Cover and chill for at least two hours. Chilling the mix makes it easier to roll into bite-sized balls.
2. After chilling, use a metal tablespoon, scoop the mixture, and roll into a ball. Place on a piece of parchment paper, and continue these steps for the remaining mixture. Wrap up in parchment paper, and store in an air-tight container in the refrigerator for up to one week.
Our favorite tools, photos, and printable recipe card are below! Enjoy!
Opmerkingen